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Product image for 6 Weeks to Higher Cheer Jumps

6 Weeks to Higher Cheer Jumps

Digital file1 fileBy Deryn

Product image for Athletic Ankles: Your Guide to Pain-Free Tumbling and Stable Stunts

Athletic Ankles: Your Guide to Pain-Free Tumbling and Stable Stunts

Digital file1 fileBy Deryn

Product image for Coaching Essentials Pack

Coaching Essentials Pack

Essential worksheets for the competition season, off-season and tryouts.

Digital file2 filesBy Deryn

Product image for Lower Body Flexibility: Master Your Splits, Heel Stretches and Bow & Arrows

Lower Body Flexibility: Master Your Splits, Heel Stretches and Bow & Arrows

Digital file4 filesBy Deryn

Product image for Needle in No Time: A Proven Flexibility Training Plan to Quickly Achieve Point Flyer-Worthy Scorpions and Needles

Needle in No Time: A Proven Flexibility Training Plan to Quickly Achieve Point Flyer-Worthy Scorpions and Needles

Digital file4 filesBy Deryn

Product image for Off-Season Training: How to Set Your Team Up for a Successful Season

Off-Season Training: How to Set Your Team Up for a Successful Season

Educational presentation (and PDF) on how to optimize summer/off-season training.

CourseBy Deryn

Product image for The Easy Wrist Pain Solution for Tumbling Athletes

The Easy Wrist Pain Solution for Tumbling Athletes

Digital file1 fileBy Deryn

Product image for The Ultimate Strength Training Plan for Stunts That Hit Every Time

The Ultimate Strength Training Plan for Stunts That Hit Every Time

Digital file3 filesBy Deryn

Product image for Training Program Bundle

Training Program Bundle

Get all training programs at once.

Bundle

9 products found